October 23, 2003 at 1:11 p.m.

Spice up your life with these pepper recipes

Spice up your life with these pepper recipes
Spice up your life with these pepper recipes

It’s about peppers today––the sweet tasting green, red, yellow, orange and chocolate veggie that, for us, produced amazingly this summer and fall.

Do you remember the ditty, “Peter Piper picked a peck of pickled peppers, a peck of pickled peppers Peter Piper picked. If Peter Piper picked a peck of pickled peppers, where’s the peck of pickled peppers that Peter Piper picked?”

That peck of peppers is tucked away as stuffed peppers in my freezer! Last week I “put by” 22 stuffed peppers covered with a kind of V-8 type juice that I made as part of my tomato canning this year. What a wonderful aroma in the whole house as the peppers cooked atop the stove, sending the fragrant combination of tomatoes and green peppers into the air.

Looking through a monthly cookbook that I get, I came across three or four stuffed peppers recipes that sounded so good I wanted to try all of them. I settled on two different recipes and here they are.

MEXICAN-STYLE STUFFED PEPPERS

1-15 oz. can kernel corn, drained

1-15 oz. can red kidney beans, drained

1 c. salsa (your favorite)

1-1/2 c. shredded cheddar cheese, divided

1/2 lb. ground beef, browned and drained (optional)

1 t. chili powder

1/2 t. ground cumin

6 large bell peppers, tops cut off and seeded

1-15 oz. can tomato sauce, heated to boiling in small saucepan

In bowl combine corn, beans, salsa, 1 c. cheese, ground beef and seasonings; mix well. Stuff peppers.

Place in Dutch oven or small roaster, standing peppers on end close to each other. Pour tomato sauce around peppers; sprinkle with rest of cheese. Bake at 350 degrees for 30 minutes. Serves 6.

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And, we shall stuff peppers as the Greeks do.

GREEK STUFFED

BELL PEPPERS

2 c. orzo pasta, cooked according to package directions

1-10 oz. pkg. frozen, chopped spinach, thawed and well-drained

6 oz. crumbled feta cheese

6 bell peppers, tops cut off and seeded

12 pitted black olives, halved

Combine pasta, spinach and cheese in bowl. Spoon into peppers. Arrange in a greased Dutch oven or small roaster. Cover and bake at 350 degrees for 30-40 minutes or until done. Garnish with olives. Serves 6.

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This is a colorful Chinese-style dish to satisfy most anyone’s palate.

SPICY BEEF WITH PEPPERS

2 T. cornstarch, divided

4 T. dry sherry (not cooking sherry) or beef broth (divided)

4 T. soy sauce, divided

1 clove garlic, minced

1/2 to 1 t. crushed dried red pepper

1 lb. top sirloin, thinly sliced diagonally

1/2 c. water

3 T. cooking oil

1 medium green pepper, seeded and cut into 1/4-inch strips

1 medium sweet red pepper, seeded and cut into 1/4-inch strips

cooked rice or chow mein noodles

In a medium bowl, combine 1 T. cornstarch with 2 T. of sherry or broth, 2 T. soy sauce, garlic and red pepper flakes. Add beef and toss to coat; set aside.

In a small bowl, combine water with rest of cornstarch, sherry and soy sauce; set aside.

In a wok or skillet, heat 1 T. oil on medium-high. Add peppers, stir fry one minute. Remove peppers to platter. Add rest of oil and half the beef; stir-fry until beef is no longer pink. Remove and stir-fry rest of beef. Return peppers and beef to pan. Stir in cornstarch mixture and add to pan; bring to a boil, stirring constantly. Cook one minute. Serve immediately with rice or chow mein noodles. Serves 4-6.

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This recipe is kinda like a broken down green pepper omelet. It’s one of my favorite lunch meals.

SCRAMBLED EGGS AND GREEN PEPPERS

2 T. olive oil or canola oil

1 large seeded green pepper, cut into 3/4-inch cubes

1/4 c. diced onion

3 eggs (I use one whole egg and 4 whites)

3 T. water

salt and pepper to taste

Heat oil in skillet; saute pepper and onion until tender. Beat together egg and water; add to peppers. Cook, stirring constantly until eggs are set. Serves 1-2.

Also, a warm muffin or a slice of fruit bread makes this a delightful lunch. And when the wild mushrooms that I pick are in season (2 weeks ago) I add a 1/2 cup to the green pepper and onion––m-m-m good!

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Thought for the day: From the pepper plant of knowledge, red bell peppers contain nine times more vitamin A than green peppers. They also have as much vitamin C as their green counterpart. Did you know that? I didn’t either!


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