March 14, 2019 at 1:51 p.m.

Veggie and bean chili goodness

Veggie and bean chili goodness
Veggie and bean chili goodness

It is the season of lent in the Christian church. At this time many people do not eat meat on Friday. When I was growing up Mom was very strict about observing this practice.

Our meals consisted of a lot of vegetables, tomato soup along with a grilled cheese sandwhich, a tuna hot dish and most often Mom would have sardines and crackers or a slice of homemade bread. We didn't have to eat sardines as Mom knew that was out of the picture for us. So we might have scrambled eggs..no bacon, a peanut butter and jelly sandwich along with a bowl of canned peaches, pears or cherries or... a grilled cheese sandwich and tomato soup! It was good and guess what? I'm here to talk about it.

Obviously it's about meatless meals today.

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CREAMED EGGS AND CHEESE OVER
BISCUITS
6 hard-cooked eggs, cut into quarters
½ c. thinly sliced celery
1 T. butter or margarine
2 c. shredded American or cheddar cheese
1 can cream of mushroom or cream of celery soup, undiluted
1 - 4 oz. can sliced, or stems and pieces, mushrooms, undrained
¼ t. prepared mustard
¼ t. salt
1 can refrigerated biscuits (Pillsbury)

In a medium saucepan, saute celery in butter until tender. Add cheese, soup, mushrooms, mustard and salt. Heat over medium heat, stirring until cheese is melted. Gently fold in eggs; heat thoroughly over low heat. Meanwhile, bake biscuits according to pkg. directions. Served creamed eggs over hot biscuits. Makes 4 servings. Note: You can substitute slices of toast in place of biscuits.

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This is good side-dish to serve with fish.

CHEESY PASTA
CASSEROLE
1 – 16 oz. pkg. medium shell pasta
1 – 8 oz. pkg. process cheese, cubed (Velveeta)
1/3 c. 2% or whole milk
2 c. 2% cottage cheese
1 - (10-3/4 oz. can) cream of onion or cream of celery soup
3 c. shredded Mexican cheese blend
2/3 c. dry bread crumbs
¼ c. butter or margarine, melted

Cook pasta according to pkg. directions. Meanwhile, in a large saucepan, combine process cheese and milk; cook and stir over low heat until melted. Remove from heat. Stir in cottage cheese and soup.

Drain pasta and add to cheese sauce; stir until well combined. Transfer to a greased 9x13-in. baking dish. Sprinkle with Mexican cheese. Toss bread crumbs with butter; sprinkle over top.

Bake, uncovered, at 350 degrees for 30-35 minutes or until through. Makes 6 servings.

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VEGETABLE AND
BEAN CHILI
1 T. olive or vegetable oil
1 c. diced onion (2 medium)
2 t. minced garlic
1 – 1 lb. bag frozen broccoli, carrots and cauliflower blend
1 - 15 oz. can chili beans, undrained
1 - 15 oz. dark red kidney beans
1 - 15 oz. can garbanzo beans, rinsed and drained
2 - 14.5 oz. cans diced tomatoes with green chilies, undrained
1 - 8 oz. can tomato sauce
2 c. frozen corn
1-1/2 to 2 T. chili powder
2 t. cumin powder
½ t. salt
1/8 t. ground red pepper (cayenne)
Shredded Mexican blend or cheddar cheese
Crackers or corn bread or garlic-French bread

Heat oil in a large kettle or Dutch oven over medium-high heat. Add onion and garlic; cook until softened, stirring often, 4-5 minutes. Stir in remaining ingredients except cheese. Heat to boiling; reduce heat to medium-low.  Cover and cook 15 to 20 minutes, stirring occasionally, until chili is hot. Serve with shredded cheese and crackers or bread. Makes 6 servings (1-1/2 cups each).

Thought for the Day: When you have accumulated sufficient knowledge to get by, you're too old to remember it!

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